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Insomnia

If you are having difficulty falling asleep, staying asleep, or experiencing non-restorative sleep, then you have insomnia. Insomnia is a sleep disorder that affects millions of people worldwide and understanding the causes, symptoms, and treatment options for insomnia is crucial in managing this condition effectively. Types of Insomnia Insomnia is broadly defined as a persistent …

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Tips for Maintaining Dental Health and Preventing Toothaches

Dental health is an essential aspect of our overall well-being. Neglecting dental care can lead to various oral health issues such as toothaches, and gum diseases, and even impact our general health. By following some simple and effective dental hygiene practices, paying attention to nutrition, scheduling regular dental check-ups, and taking preventive measures, we can …

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Telehealth vs Telemedicine

In recent years, especially due to COVID-19, the healthcare industry has seen a significant transformation with the growing adoption of telehealth and telemedicine. These innovative technologies have revolutionized patient care, enabling healthcare professionals to reach individuals in remote areas and improve access to medical services. Although the terms “telehealth” and “telemedicine” are often used interchangeably, …

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